Literature Review

Net Smart Howard Rheingold

Chapter 1:

Overview of how our brain is connected to our realtionship with media and technology. The biggest impact, realizing that when I check my e-mail my breathing increases and I get an adrenaline hit, just like cavemen’s “fight or flight” reactions. Learning how to really think about my what I am thinking about and control my ideas and breathing in order to use my time more effectively and increase attention capacity was also huge for me.

Chapter 2:


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